Joy of Yoga
Private one on one or semi-private sessions focusing on proper alignment, injury prevention, meditation, strength and flexibility.
Mom-ing ain’t easy! Embark on a guided journey that will build self confidence and promote inner well being. Every journey will be different. Allow me to keep you accountable for reaching your goals.
Let's Stay Connected
You want to try yoga, but don’t want to go into a studio. Or maybe virtual group and live classes sound scary. Are you a mom about to pull her hair out? I get it! You’ve got questions… I’ve got answers.
Contact me today!