Yoga Mom’s Journey: Part 2 – The Seasons Of Yoga

joymarmeeMom Life, YogaLeave a Comment

I’ve talked about the Seasons of Motherhood in the past and thought it would be appropriate to weave that into Part 2 of my yoga journey. Are you wondering what defines a season? Well, my best analogy is linking the seasons of the year to the stages of our lives. As I looked back and reflected on my seasons of life, … Read More

Beyond Asanas: Empowerment Through Yoga Philosophy

joymarmeeSelf Care, YogaLeave a Comment

  After my morning lecture today, I felt compelled to touch on the idea of power and knowledge. When you think of the practice of yoga, do you immediately turn to the physical aspects aka asanas? Did you know that yoga is so much more than the physical practice? It is a way of life and a masterful craft that transforms … Read More