How I’m juggling Mom Life & Yoga Life during this pandemic

Fitness & Wellness, Mom Life

I wholeheartedly dedicated myself to yoga after having Ronan, which carried through in my pregnancy with Ophelia. Prior to that, I only practiced when I needed a break from cardio. Little did I know how much I would fall in love with finding balance even though my pregnant body felt like a mess… Or the …

Postpartum: Easing Back Into Exercise

Fitness & Wellness

The first few weeks of postpartum healing were terrible for me because of the “no exercise, no heavy lifting” restriction. After having Declan, I remember feeling pretty terrible for 2 months. Everything hurt! Mix that with sleep deprivation and learning how to care for another tiny being and *BAM!* No wonder Postpartum Depression exists! But …

Lost and found – How I got myself out of feeling like crap

Fitness & Wellness

I have been experiencing a large amount of writer’s block. It all started when I realized the difficulty of parenting with two kids in diapers. Eventually, I isolated myself from people and playdates because it was easier to go at my own pace. After a month or so, doing things with the boys became easier, …

Marmee Fit- Exploring Yoga

Fitness & Wellness

I just finished watching 27 Dresses and was reminded to revisit yoga. Where is the connection? The character Ed Burns plays is the love interest in the movie. Christy Turlington is married to Ed Burns. ::Light Bulb:: The Eight Limbs of Yoga from Christy Turlington’s “Living Yoga” Yama – Attitudes toward our environment -comprising ahimsa, …